pelvic floor

We’re talking about talking: namely, how to talk with sexual partners about any physical effects that you have experienced as a survivor of sexual trauma.

My brain was ready, but my body was not. As sweetly as possible, my boyfriend said the words that would change my life: “I think we should call it a night, and you should take some time to figure out what’s going on down there.”

Kayla developed substantial physical concerns after her trauma, has undergone extensive care for her symptoms, and has advice for those who may be struggling.

The non-relaxing pelvic floor is one of the most common problems that pelvic health physical therapists see. Fortunately, there’s a lot that can be done to help!